Our shop mates, Meadowsweet hosts energy practitioner Jessica Naim for an Introductory Class on the ancient art of Mudra!
Basic Intro: Your Hands and the Cosmos
During this Workshop we will be exploring the mysteries of this ancient art and how it connects to our body, mind and spirit.
You will come away from this experience with more knowledge about:
- Connecting body and soul and how they communicate
- how to enhance your mood in just three minutes
-developing a personal practice
-learn proper breathing to enhance your desired intentions and manifestation
-fine tune your self - awareness and self - love rituals to break though limitations
- feel and serious chill
Early bird $30/ $35 Day of